The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Original price was: $19.00.$14.39Current price is: $14.39.
Penguin Books
Ideal for a bookworm
It’s a great choice for a book person
Why we picked this
Product Details
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma is a profound exploration of the impact of trauma on the mind and body. Authored by Bessel van der Kolk M.D., this book delves into the ways trauma affects our lives and offers insights into the healing process. With 464 pages, it provides a comprehensive look at the relationship between psychological and physical health. This paperback edition, published by Penguin Books, is ideal for anyone interested in mindfulness and self-care. Its accessible language makes it suitable for a wide audience, ensuring that readers can engage with the material effectively.
Pros & Cons
- In-depth exploration of trauma and healing
- Written by a reputable author in the field
- Accessible language for a broad audience
- Suitable for mindfulness and self-care enthusiasts
- Lengthy read at 464 pages
- May not appeal to those seeking quick solutions
- Focuses primarily on trauma, which may not interest all readers
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Original price was: $19.00.$14.39Current price is: $14.39.