The book focuses on healing ourselves and the world through mindfulness.
Who is the author of this book?
The author is Jon Kabat-Zinn, PhD.
What format is this book available in?
It is available as a Kindle Edition.
How many pages does the book have?
The book has 668 pages.
When was 'Coming to Our Senses' published?
It was published on January 1, 2005.
What language is the book published in?
The book is published in English.
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Product Details
"Coming to Our Senses: Healing Ourselves and the World Through Mindfulness" is a comprehensive exploration of mindfulness, authored by Jon Kabat-Zinn PhD. This Kindle edition spans 668 pages, making it a thorough resource for anyone interested in wellness and self-care. The book delves into the principles of mindfulness and its application in everyday life, providing readers with practical insights to enhance their well-being. Published in English, it is accessible to a wide audience. The digital format allows for convenient reading on various devices, ensuring that you can engage with the material anytime, anywhere.
Pros & Cons
Pros
In-depth exploration of mindfulness concepts.
Practical insights for everyday application.
Convenient digital format for easy access.
Authored by a respected expert in the field.
Cons
Lengthy read at 668 pages may be daunting for some.
Only available in Kindle format, limiting options for non-Kindle users.
Focuses primarily on mindfulness, which may not appeal to all self-care enthusiasts.
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