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Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

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Mindfulness BooksWellness & Self-Care

Original price was: $29.00.Current price is: $18.09.

Why we picked this

Expert Authors
Written by mindfulness experts Mark Williams and Danny Penman.
Practical Insights
Offers actionable strategies to cultivate calm in daily life.
Quality Binding
Durable hardcover ensures longevity for your mindfulness journey.

Original price was: $29.00.Current price is: $18.09.

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CFS Smart FAQ

What is the title of the book?
The title of the book is 'Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.'
Who are the authors of this book?
The authors of the book are Mark Williams and Danny Penman.
What is the publication date of the book?
The book was published on July 18, 2023.
What is the format of the book?
The book is available in hardcover format.
How many pages does the book have?
The book has 272 pages.
What are the dimensions of the book?
The book measures 9.3 inches in height, 6.4 inches in length, and 0.9375 inches in width.
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Product Details

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World is a comprehensive guide designed to help readers navigate the complexities of modern life. Authored by Mark Williams and Danny Penman, this hardcover book spans 272 pages and was published on July 18, 2023. It offers practical techniques and insights into mindfulness, aiming to foster a sense of calm amidst everyday chaos. The book is written in English and is suitable for anyone looking to enhance their well-being through mindfulness practices. With its engaging content, readers can expect to learn valuable strategies to improve their mental health and find peace in their daily routines.

Pros & Cons

Pros
  • Well-structured content for easy understanding
  • Practical techniques for everyday mindfulness
  • Authored by reputable experts in the field
  • Hardcover format ensures durability and longevity
Cons
  • Limited to mindfulness topics only
  • May not appeal to those seeking quick fixes
  • No digital version available for e-readers
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

Original price was: $29.00.Current price is: $18.09.

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