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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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Mindfulness BooksWellness & Self-Care

Original price was: $19.00.Current price is: $14.39.

Penguin Books
Ideal for a bookworm
It’s a great choice for a book person

Why we picked this

Trusted Author
Written by Bessel van der Kolk M.D., a leader in trauma research.
Ideal for Readers
Perfect for bookworms seeking to understand trauma and healing.
Quality Publishing
Published by Penguin Books, known for their reputable literature.

Original price was: $19.00.Current price is: $14.39.

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CFS Smart FAQ

What is the title of the book?
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.
Who is the author of the book?
The author is Bessel van der Kolk M.D.
What is the publication date of the book?
The book was published on September 8, 2015.
What is the format of the book?
The book is available in paperback format.
How many pages does the book have?
The book has 464 pages.
What is the publisher of the book?
The book is published by Penguin Books.
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Product Details

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma is a profound exploration of the impact of trauma on the mind and body. Authored by Bessel van der Kolk M.D., this book delves into the ways trauma affects our lives and offers insights into the healing process. With 464 pages, it provides a comprehensive look at the relationship between psychological and physical health. This paperback edition, published by Penguin Books, is ideal for anyone interested in mindfulness and self-care. Its accessible language makes it suitable for a wide audience, ensuring that readers can engage with the material effectively.

Pros & Cons

Pros
  • In-depth exploration of trauma and healing
  • Written by a reputable author in the field
  • Accessible language for a broad audience
  • Suitable for mindfulness and self-care enthusiasts
Cons
  • Lengthy read at 464 pages
  • May not appeal to those seeking quick solutions
  • Focuses primarily on trauma, which may not interest all readers
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Original price was: $19.00.Current price is: $14.39.

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