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The Little Book of Stress Relief

The Little Book of Stress Relief

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Stress Relief & Sleep AidsWellness & Self-Care

Original price was: $14.95.Current price is: $10.96.

Why we picked this

Revised Edition
This book is updated with the latest insights on stress relief.
Expert Author
Written by David Posen, a recognized authority in wellness.
Quality Binding
Durable paperback format ensures longevity for frequent use.

Original price was: $14.95.Current price is: $10.96.

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CFS Smart FAQ

What is 'The Little Book of Stress Relief' about?
It is a guide designed to help readers manage and relieve stress through various techniques and insights.
Who is the author of this book?
The author is David Posen ND.
What edition of the book is available?
The book is available in its third edition, which is revised and updated.
What are the dimensions of the book?
The book measures 6.5 inches in height, 4.25 inches in length, and 0.75 inches in width.
How many pages does the book have?
The book contains 288 pages.
In what language is the book published?
The book is published in English.
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Product Details

The Little Book of Stress Relief is a comprehensive guide designed to help individuals manage stress effectively. Authored by David Posen, a recognized expert in the field, this revised and updated third edition offers practical strategies and insights. With 288 pages of illustrated content, readers can expect a blend of informative text and engaging visuals. The book is published by Firefly Books and is available in a convenient paperback format, measuring 6.5 inches in height and 4.25 inches in length. This makes it easy to carry and refer to whenever needed. Whether you are looking to improve your overall wellness or seeking specific techniques for stress reduction, this book serves as a valuable resource for self-care.

Pros & Cons

Pros
  • Compact and portable size for easy reading
  • Illustrated content enhances understanding
  • Revised edition includes updated strategies
  • Written by a recognized expert in stress management
Cons
  • Limited to stress relief topics only
  • May not cover all individual stressors
  • Paperback format may wear over time
The Little Book of Stress Relief
The Little Book of Stress Relief

Original price was: $14.95.Current price is: $10.96.

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Affiliate Disclosure: As an Amazon Associate, we may earn commissions from qualifying purchases from Amazon.com. You can learn more about our editorial and affiliate policy.

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